pricing

reformer private lesson: 125

mat pilates private / semi private lesson: 100

semi private mat pilates lessons can be shared with up to three people of your choosing

mat private lesson types

mat pilates I: all levels and beginner friendly pilates class. USES classical sequences and principles to build form, control, and use of breath.

mat PILATES II: Low-impact, mat pilates class that expands on core pilates foundation. weights and props may be integrated throughout.

restore and meditation: gentle movement modalities are used including deep stretching and fascia release. designed to promote whole body wellness and mindfulness.

all equipment including mats and towels are provided for every session