pricing
Individual group class: 25
5 group class pack: 100
group class monthly unlimited: 185
private lesson: 125
free class the first friday of every month
class types
classical mat: all levels and beginner friendly pilates class. this full body class concentrates on classical sequences without props to hone in on form.
mat fusion: all levels Low-impact, mat pilates class. incorporates weights and props to improve coordination, strength, and flexibility.
restore and meditation: Restorative class that uses gentle movement modalities for whole body wellness. This class incorporates meditation and breath work to cultivate vitality.
fascia flow: all levels grounding mobility class. Fascia release, lymphatic drainage and deep stretching techniques are used to reset the body, increase flexibility, and release tension.
joycore moves: all levels somatic workout designed for mind-body connection. utilizes pilates sequencing and dance inspired movement to build strength and regulate nervous system.
all equipment including mats and towels are provided for every class