pricing

Individual group class: 25

5 group class pack: 100

private lesson: 125

free class the first friday of every month

class types

mat pilates I: all levels and beginner friendly pilates class. USES classical sequences and principles to build form, control, and use of breath.

mat PILATES II: Low-impact, mat pilates class that expands on core pilates foundation. weights and props may be integrated throughout.

restore and meditation: gentle movement modalities are used including deep stretching and fascia release. designed to promote whole body wellness and mindfulness.

joycore MOVES: all levels somatic workout designed for mind-body connection. utilizes pilates sequencing and dance inspired movement to build strength and regulate nervous system.

all equipment including mats and towels are provided for every class